Slimming world Caribbean pepperpot stew
Slimming world Caribbean pepperpot stew

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, slimming world caribbean pepperpot stew. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Slimming world Caribbean pepperpot stew is one of the most popular of current trending foods in the world. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Slimming world Caribbean pepperpot stew is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can cook slimming world caribbean pepperpot stew using 15 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Slimming world Caribbean pepperpot stew:
  1. Make ready cooking spray (fry light)
  2. Take 400 grams stewing beef cube all fat removed
  3. Take 2 peppers cubed(any color)
  4. Make ready 1 large sweet potato peeled and cubed
  5. Get 200 grams green beans
  6. Make ready 2 cloves garlic, chopped
  7. Make ready 2 tbsp jerk seasoning
  8. Prepare 1/4 tsp sweetener
  9. Take 1 tbsp crushed red pepper flakes
  10. Get 500 grams passata
  11. Prepare 200 ml beef stock
  12. Take 2 tbsp worchestershire sauce
  13. Make ready salt and pepper
  14. Take 200 grams rice to serve with the stew
  15. Make ready 100 grams sugar snap peas(optional)
Steps to make Slimming world Caribbean pepperpot stew:
  1. In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce.
  2. Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional)
  3. You can also cook the stew in the oven for 2 hours at 350℉/180℃.
  4. Cook rice as directed by the pack and serve enjoy it's gorgeous!!!

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