Healthy Taco Rice
Healthy Taco Rice

Hey everyone, it’s me again, Dan, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy taco rice. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Healthy Taco Rice is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Healthy Taco Rice is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can cook healthy taco rice using 21 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Taco Rice:
  1. Prepare Meat sauce
  2. Make ready 200 grams Ground beef
  3. Get 1 large, chopped Onion
  4. Take 1/2 diced and blanched Cooked bamboo shoot in water
  5. Prepare 1 can. smush the tomatoes up will with your little hands. Canned tomatoes
  6. Make ready 1 Garlic
  7. Make ready 1 Whatever herbs and spices you have on hand
  8. Get 1 Bay leaf
  9. Get 1 dash Sake or wine
  10. Prepare 1 dash bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper
  11. Get Salsa
  12. Take 1 as much (to taste), chop finely Tomatoes
  13. Get 1 as much (to taste), chop finely and put in a bowl of water Onion
  14. Prepare 1 swirl Olive oil
  15. Take 1 dash of each Lemon juice and parsley (optional)
  16. Take 1 dash of each Salt and pepper
  17. Take 1 Tabasco sauce
  18. Prepare Vegetables of your choice
  19. Prepare 1 as much (to taste). roughly julienne. Lettuce, celery
  20. Take Toppings
  21. Take 1 as much (to taste) Pizza cheese or cheese
Instructions to make Healthy Taco Rice:
  1. Let's make the meat sauce.
  2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry.
  3. Add whatever herbs and spices you have on hand, and as much as you like.
  4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must.
  5. Add a can of crushed tomatoes (juice and all) and one bay leaf.
  6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste.
  7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done.
  8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste.
  9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley.
  10. Finished!! Add more Tabasco to taste.

So that is going to wrap this up with this exceptional food healthy taco rice recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!