Diet Meatballs with Onions and Tomato Sauce
Diet Meatballs with Onions and Tomato Sauce

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, diet meatballs with onions and tomato sauce. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Diet Meatballs with Onions and Tomato Sauce is one of the most well liked of recent trending meals in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look wonderful. Diet Meatballs with Onions and Tomato Sauce is something that I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook diet meatballs with onions and tomato sauce using 7 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Diet Meatballs with Onions and Tomato Sauce:
  1. Make ready 1 kg lean ground beef
  2. Get 6 medium onions, peeled and finely chopped
  3. Prepare 2 tablespoons tomato paste
  4. Take 3 tablespoons vegetable oil
  5. Get 1 teaspoon salt
  6. Prepare 1/2 teaspoon cinnamon
  7. Prepare 1/2 teaspoon allspice
Steps to make Diet Meatballs with Onions and Tomato Sauce:
  1. Mix the meat, cinnamon, allspice, salt and half of the onions in a blender until you have a homogeneous paste.
  2. Wet your hands with some water and divide the meat mixture into small balls.
  3. Place the meatballs in a baking tray and bake in the oven while turning them frequently until they are cooked. Remove and set aside.
  4. In a saucepan, cook the remaining onions with the vegetable oil until tender. Then add in the meatballs, the tomato paste and 4 cups of water. Cook over medium heat.
  5. When the mixture starts boiling, reduce the heat and cook for about 30 minutes, with the saucepan covered.
  6. Serve hot with rice.

So that’s going to wrap it up for this exceptional food diet meatballs with onions and tomato sauce recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!