Hey everyone, it’s Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, beef stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Beef Stew is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Beef Stew is something that I’ve loved my whole life.
To begin with this recipe, we have to prepare a few ingredients. You can have beef stew using 10 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beef Stew:
- Take 1 lb chuck roast, cut in 1" cubes
- Make ready 2 T chickpea or coconut flour
- Make ready 2 T EVOO
- Get 1 quart beef stock
- Prepare 1 bag (16 oz) frozen veggies, broccoli/cauliflower/carrots
- Get 2 tsp Italian seasoning
- Prepare 1 tsp ground black pepper
- Take 1/2 tsp sea salt
- Take 1/4 c dry red wine
- Take 3 T tomato paste
Steps to make Beef Stew:
- In large resealable plastic bag, combine beef and flour. Shake well until beef is covered.
- In large pan, heat oil. Cook beef until browned on all sides.
- Add stock, veggies, seasoning, salt, pepper and wine and bring to boil. Reduce heat and simmer and cook 10 min.
- Add tomato paste and cook 5 min. or until thickened.
So that’s going to wrap this up for this exceptional food beef stew recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
