Low Carb Braised Beef Stew
Low Carb Braised Beef Stew

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, low carb braised beef stew. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.

Low Carb Braised Beef Stew is one of the most popular of recent trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Low Carb Braised Beef Stew is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this particular recipe, we have to first prepare a few components. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Carb Braised Beef Stew:
  1. Make ready Beef (any tough cut eg beef cheeks) cut into large chunks
  2. Get All Purpose Flour
  3. Take Salt & Pepper
  4. Get Brown Onions - sliced
  5. Get Bay leaves
  6. Take Crushed Garlic
  7. Take Smoked Paprika
  8. Make ready Coriander Powder
  9. Prepare Chilli Flakes
  10. Get Tomato Paste
  11. Take Beef Stock
  12. Make ready Soy Sauce
  13. Prepare Red Radishes
  14. Take Celery (roughly chopped)
  15. Make ready Carrots (rougly chopped)
  16. Get Olive Oil
Steps to make Low Carb Braised Beef Stew:
  1. Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
  2. In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
  3. Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
  4. Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
  5. After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋

So that is going to wrap this up for this exceptional food low carb braised beef stew recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!