Afere Abak (Atama Soup)
Afere Abak (Atama Soup)

Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, afere abak (atama soup). One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Afere Abak (Atama Soup) is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s fast, it tastes yummy. They’re fine and they look wonderful. Afere Abak (Atama Soup) is something that I’ve loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can have afere abak (atama soup) using 10 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Afere Abak (Atama Soup):
  1. Get Assorted Meats like shaki,,Beef, Roundabout, Liver etc
  2. Make ready Pomo
  3. Make ready (Head) Stockfish
  4. Take Dried Fish
  5. Prepare Periwinkles cuts and washed thoroughly
  6. Make ready Atama leaves finely sliced and pounded very well
  7. Prepare Derica of Palm Fruits
  8. Take Uyayak (spice)
  9. Take Crayfish
  10. Take You add fresh Sea foods of your chioce. It goes well with it
Steps to make Afere Abak (Atama Soup):
  1. Wash all the meat and pomo thoroughly - seasoned with onions, garlic, salt, black pepper, shallot and seaoning cube of your choice. - And cook, (i never add water to my meat) only till the stock is about to dry out.
  2. Wash your palm fruit and cook till very tender/ soft. - Put in a mortal and pound till the shaft are totally removed from the nuts. - Then wash with warm water to extract the juice or oil - wash it but dont make it too watery.
  3. While the meats and pomo is still cooking, pour in the palm fruit extract (oil sauce) into the pot and continue to cook… - Add the Uyayak spice now. - You can add the stock fish now to cook along with the meat.
  4. After about 20 mins, You may add the Dried Fish and shelled Perwinkles… - Season with salt and some freshly pounded. - yellow Cameroonian pepper…
  5. Lastly, add in the Pounded Atama leaves and just covet it up for 2mins - Open up stir and put in your shrimps or crayfish.. - taste for salt… - You can crumpled in the remaining one cube of season…
  6. The palm fruit exacted or juice should thicken as you cook along and when the atama leaves enters into the pot, it become even more thicker and so rich in aroma an taste. - The Atama leaves should cook for about 5mins and the soup is ready to be eaten.

So that’s going to wrap it up with this exceptional food afere abak (atama soup) recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!